On Today’s Show

Author Jeff Sanders talks about how to structure our morning routine to help us dominate our day. The actual routine begins the night before. Decide what time you want to go to bed to wake up when you want. You can choose whatever focus you want with your early mornings but having a philosophy or a strategy is important because it helps to know what you want your mornings to mean to you. Knowing your morning objective is important so you can then plan the exact habits you need to accomplish your goals.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Design your ideal morning routine on paper. The first step is deciding your bedtime, which dictates your morning wake-up time. The second step is to write down what your routine means to you. What is the actual goal of your morning routine? Get very detailed and specific, like actions in 10-minute chunks if you have to. The idea is intentionality.

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

On Today’s Show

Jeff Sanders talks about the importance of reviewing our productivity and schedule each week. You can structure the review however you want. The point is that you feel like you understand what you did and what you are going to do. By reviewing your week you will understand what went wrong, what went right, and how you are going to make the week coming up the best it can be.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Prioritize and schedule a thorough review once a week, preferably in a location where you can be alone and totally focus on thinking about how your week is going to go. You can even write down a specific list of processes you use for your review and follow that process every single week.

Mentioned In Episode

7 Habits of Highly Effective People Paperback by Stephen R. Covey

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

On Today’s Show

Are you the kind of person who hopes things happen? Or are you the kind of person who makes things happen? On today’s show Dave Kirby reflects on conversations with Jeff Sanders on episodes 351-354. He also shares his own thoughts on living life intentionally.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Actions:

Episode 351: Forget Annual Goal Setting

1 Simple Thing Action:
Schedule major projects on a quarterly basis. Make a list of what you want to achieve in the next three months. It has to be very specific on the goals you want in your life. Then begin to break down the process of all the little steps needed to get you there.

Episode 352: The IDEAL Morning Routine

1 Simple Thing Action:
Design your ideal morning routine on paper. The first step is deciding your bedtime, which dictates your morning wake-up time. The second step is to write down what your routine means to you. What is the actual goal of your morning routine? Get very detailed and specific, like actions in 10-minute chunks if you have to. The idea is intentionality.

Episode 353: Equilibrium Zero

1 Simple Thing Action:
Get to Equilibrium Zero once a day (Inbox Zero, Desktop Zero, Home Base Zero, Project Management Zero). Begin your day creating a physical space that is clean and organized and ready to begin your first project.

Episode 354: Rewind Your Week

1 Simple Thing Action:
Prioritize and schedule a thorough review once a week, preferably in a location where you can be alone and totally focus on thinking about how your week is going to go. You can even write down a specific list of processes you use for your review and follow that process every single week.

Guest:

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

On Today’s Show

Author and podcaster Jeff Sanders shows us why it’s important to reach what he calls “equilibrium zero.” That’s a state where you are working from a very clean space. You want to achieve the simplicity of only working on one thing at a time, and that only happens when things are clean and organized. You then get to that state where you can say, “I have processed everything around me so now I can give all of myself to my next task.”

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Get to Equilibrium Zero once a day (Inbox Zero, Desktop Zero, Home Base Zero, Project Management Zero). Begin your day creating a physical space that is clean and organized and ready to begin your first project.

Mentioned In Episode

Marcia Ramsland – Episode 36: Organize Your Office Space to Reduce Mental Clutter

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

On Today’s Show

Jeff Sanders talks about the importance of reviewing our productivity and schedule each week. You can structure the review however you want. The point is that you feel like you understand what you did and what you are going to do. By reviewing your week you will understand what went wrong, what went right, and how you are going to make the week coming up the best it can be.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Prioritize and schedule a thorough review once a week, preferably in a location where you can be alone and totally focus on thinking about how your week is going to go. You can even write down a specific list of processes you use for your review and follow that process every single week.

Mentioned In Episode

7 Habits of Highly Effective People Paperback by Stephen R. Covey

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

On Today’s Show

Are you the kind of person who hopes things happen? Or are you the kind of person who makes things happen? On today’s show Dave Kirby reflects on conversations with Jeff Sanders on episodes 351-354. He also shares his own thoughts on living life intentionally.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Actions:

Episode 351: Forget Annual Goal Setting

1 Simple Thing Action:
Schedule major projects on a quarterly basis. Make a list of what you want to achieve in the next three months. It has to be very specific on the goals you want in your life. Then begin to break down the process of all the little steps needed to get you there.

Episode 352: The IDEAL Morning Routine

1 Simple Thing Action:
Design your ideal morning routine on paper. The first step is deciding your bedtime, which dictates your morning wake-up time. The second step is to write down what your routine means to you. What is the actual goal of your morning routine? Get very detailed and specific, like actions in 10-minute chunks if you have to. The idea is intentionality.

Episode 353: Equilibrium Zero

1 Simple Thing Action:
Get to Equilibrium Zero once a day (Inbox Zero, Desktop Zero, Home Base Zero, Project Management Zero). Begin your day creating a physical space that is clean and organized and ready to begin your first project.

Episode 354: Rewind Your Week

1 Simple Thing Action:
Prioritize and schedule a thorough review once a week, preferably in a location where you can be alone and totally focus on thinking about how your week is going to go. You can even write down a specific list of processes you use for your review and follow that process every single week.

Guest:

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

On Today’s Show

We put a lot of pressure on ourselves to plan an entire 12-month period. However, it’s never really effective because most of those goals have been ditched completely by the end of January. By the end of the year, you have forgotten most of the goals you set at the beginning of the year, or you’re scrambling to get them done at the last minute. On this episode, Jeff Sanders gives us an alternative to annual goal setting that is much more effective.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Schedule major projects on a quarterly basis. Make a list of what you want to achieve in the next three months. It has to be very specific on the goals you want in your life. Then begin to break down the process of all the little steps needed to get you there.

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

On Today’s Show

Author Jeff Sanders talks about how to structure our morning routine to help us dominate our day. The actual routine begins the night before. Decide what time you want to go to bed to wake up when you want. You can choose whatever focus you want with your early mornings but having a philosophy or a strategy is important because it helps to know what you want your mornings to mean to you. Knowing your morning objective is important so you can then plan the exact habits you need to accomplish your goals.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Design your ideal morning routine on paper. The first step is deciding your bedtime, which dictates your morning wake-up time. The second step is to write down what your routine means to you. What is the actual goal of your morning routine? Get very detailed and specific, like actions in 10-minute chunks if you have to. The idea is intentionality.

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

On Today’s Show

We put a lot of pressure on ourselves to plan an entire 12-month period. However, it’s never really effective because most of those goals have been ditched completely by the end of January. By the end of the year, you have forgotten most of the goals you set at the beginning of the year, or you’re scrambling to get them done at the last minute. On this episode, Jeff Sanders gives us an alternative to annual goal setting that is much more effective.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Schedule major projects on a quarterly basis. Make a list of what you want to achieve in the next three months. It has to be very specific on the goals you want in your life. Then begin to break down the process of all the little steps needed to get you there.

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

On Today’s Show

Author and podcaster Jeff Sanders shows us why it’s important to reach what he calls “equilibrium zero.” That’s a state where you are working from a very clean space. You want to achieve the simplicity of only working on one thing at a time, and that only happens when things are clean and organized. You then get to that state where you can say, “I have processed everything around me so now I can give all of myself to my next task.”

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Get to Equilibrium Zero once a day (Inbox Zero, Desktop Zero, Home Base Zero, Project Management Zero). Begin your day creating a physical space that is clean and organized and ready to begin your first project.

Mentioned In Episode

Marcia Ramsland – Episode 36: Organize Your Office Space to Reduce Mental Clutter

Guest

Jeff Sanders

• Host of The 5 AM Miracle Podcast
• Author
• Blogger
• Productivity Coach
• Personal Development Expert

CLICK HERE to connect with Jeff Sanders on Facebook

CLICK HERE to connect with Jeff Sanders on Twitter

CLICK HERE to connect with Jeff Sanders on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!