Episode 494: The Power of the Commitment Compartment

Turn up the volume on success and put your limitations on mute with Aaron Anastasi. CLICK HERE to find out how. "The Voice of Your Dreams: Turn Down the Voices of Limitation and Turn Up the Volume of Success" by Aaron Anastasi

On Today’s Show

Aaron Anastasi talks about the transformative power of what he calls the “Commitment Compartment.” Everyone can place something in their commitment compartment and say, “I’m determined to make this happen no matter what.” But for some reason when it comes to our dreams, seeds of doubt begin to sprout, and it becomes easy for that goal to pop out of our commitment compartment. Getting clear about what we want and placing it in our commitment compartment helps us eliminate doubt and get the kind of momentum that leads to habit, which makes things easier to do with less effort.

Play
Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Every time we break a commitment to ourselves, we fracture our confidence. We want to rebuild our confidence in our ability to follow through on the things we say that we’re going to do. And that process can begin with something small:

Choose something today that you are going to commit to by tomorrow, and make sure you do it. Then, on the next day, do it again, and do it with something a little bigger. After a week of doing that say, “Ok, here’s what I am going to DO to commit to this big dream.” When we believe that our word becomes reality, and when we do what we say, we get the results we seek.

Mentioned In Episode

Mini Habits: Smaller Habits, Bigger Results by Stephen Guise

Guest

Aaron Anastasi

  • Serial Entrepreneur
  • Executive Coach
  • Author
  • Film Maker
  • Actor

facebookCLICK HERE to connect with Aaron Anastasi on Facebook

twitterCLICK HERE to connect with Aaron Anastasi on Twitter

linkedinCLICK HERE to connect with Aaron Anastasi on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

Print Friendly

This Article Was Written By

Manuel Serrano

Leave a Comment