On Today’s Show
We give a lot of lip service to taking care of yourself. For example, if your battery on your phone was down to 10% what would you do? You would quickly charge it. But we don’t have a charging station for ourselves. If we are not healthy, if we’re not well mentally, physically and emotionally, we cannot be a source of support and strength for others and we can’t be effective.Subscribe in iTunes | Subscribe in Stitcher
1 Simple Thing Action
Schedule 10 minutes on your calendar to recharge; use those 10 minutes of uninterrupted time to let your mind clear.
Mentioned In Episode
- President & CEO of the Anne Grady Group
- Expert in Personal and Organizational Transformation
- Corporate Leadership Consultant
- Leadership Expert
- Motivational Speaker
CLICK HERE to connect with Anne Grady on Facebook
CLICK HERE to connect with Anne Grady on Twitter
CLICK HERE to connect with Anne Grady on LinkedIn
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!
1 Simple Thing is featured in Inc. Magazine
“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.