On Today’s Show
Sir John Hargrave says we have what he calls “loops,” or ongoing, habitual messages we tell ourselves. Usually, they’re just below the level of conscious awareness, embedded in our operating system. He shares a trick to help us develop more awareness of those loops, helping us find the ones that are preventing us from getting where we want to go. We can then reprogram those loops with their more positive alternative.Subscribe in iTunes | Subscribe in Stitcher
1 Simple Thing Action
Create a system to help you remind yourself of the positive thoughts you are inserting into your life. It’s easy to stick with it for a day or two, but then you have to find a way to make those positive thoughts stick. Try writing it down every day, Post-it notes, or other ways of embedding these new loops within your life, so you’re constantly reminded of them over the long term.
- CEO at Media Shower
- Mind Hacker
CLICK HERE to connect with Sir John Hargrave on Facebook
CLICK HERE to connect with Sir John Hargrave on Twitter
CLICK HERE to connect with Sir John Hargrave on LinkedIn
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!