Episode 152: FILL UP & Fuel Up Each Day

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On Today’s Show

Bestselling author Jairek Robbins talks about learning to fill up and fuel up to give you the energy, motivation, and passion you’ll need to take action each day. Jairek calls it “Emotional Rocket Fuel,” and it is this emotional rocket fuel that really propels us to that ideal day every day.

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1 Simple Thing Action:

Each day take time to fill up and fuel up your mind, body and spirit. Make it a point, at the start of each day, to write out your big reason “Why” in a paragraph form and read it out loud to yourself 2, 3, or 4 times in a row until you really feel activated. If you find yourself running out of fuel ¾ of the way through your day… do it again… Re-fill, refuel, and use that energy to get through the rest of the day.


Jairek Robbins


  • Professional Speaker
  • Bestselling Author
  • Performance Coach
  • Congressional Award, Gold Medal Awardee
  • Entrepreneur

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This Article Was Written By

Manuel Serrano

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