On Today’s Show
Author & Coach Jennifer Touma teaches the practice of mental toughness, which helps you take effective action in the face of adversity, overcome moments of uncertainty, and make the most of opportunities in your personal life and business.Subscribe in iTunes | Subscribe in Stitcher
1 Simple Thing Action:
Mentally strong people gain control of their life by keeping their anxieties in check and are less likely to reveal their emotional state to others. They do this by identifying the triggers that push you to lose control and preempt them.
- Leadership & Mental Toughness Coach
- Martial Artist
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