Episode 22: The Power of Mantras


Today’s Topic – Thoughts Control Feelings

We all talk to ourselves. Now you might not walk down the aisle of the grocery store mumbling under your breath making people look at you like you are crazy. But we all have an internal dialog going on all the time and it is either limiting us, or it is empowering us.


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1 Simple Thing Action:

Create a short, positive, phrase that makes you feel good and say it over and over and over during the day.


Dana Wilde


  • Bestselling Author
  • CEO of The Mind Aware
  • Certified Speaker
  • Brain Trainer


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