Today’s Topic – Generating Positive Expectations
You’ve tried setting goals. You’ve been through a hundred-and-one goal setting workshops. You’ve bought all the materials. You’ve downloaded the app. And you still have trouble setting and keeping your goals. Why is that? In this episode Dana Wilde will show us the difference between setting goals and having positive expectations, and how that plays into our ability to actually get things done.
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1 Simple Thing Action:
Take a piece of paper and write out what you want in your life, then list all the reasons why you expect it to happen. The reasons all start with the word “because.” Write out and fill the page with all those because statements, both tangible and non-tangible.
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