Episode 3: Dr. Rob Pennington




Today’s Topic – Thinking Positively

Stress!  Every one of us deals with it every day in our lives. The question is not whether we are going to have stress, but how we are going to respond to it. How are we going to speed through it? Learn how we take over the stress instead of it taking us over just by the way we think.

1 Simple Thing Action

Pick a positive thought, or a sentence, to build the day around and go through the day practicing thinking it.  For example: “I need no excuse to experience and express pure joy.”

[Tweet “Just because I’m thinking something doesn’t make it the truth – Dr. Rob Pennington”]


Dr. Rob Pennington

  • Psychologist
  • Award Winning Author
  • Recipient, Mental Health Association’s Outstanding Speaker Award (four times)

CLICK HERE to get instant access to Dr. Pennington’s “Speed Through Stress in 5 Steps in 15 Seconds!” including a FREE 20 minute video and 50 page training manual

CLICK HERE to buy Dr. Rob Pennington’s book “Find the Upside of the Down Times” on Amazon.com


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