Today’s Topic – Respect Technology
Do you ever feel like the technology that we own…is completely owning us? Without proper boundaries it can own us, to the point of destroying our relationships with family and friends, our self-esteem, and impairing our ability to properly interact with others. Dr. Joshua Straub talks about Respecting Technology, and how to set proper boundaries around ourselves and our families to protect us from the dangers of tech addiction.
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1 Simple Thing Action:
Have a Technology Fast Day. If you believe you’re struggling with technology, practice fasting from it. Put your phone completely away, turn it off and go do something else. If you can’t do a full day, then begin with smaller increments and gradually increase over time.
Joshua Straub Ph.D
- President and Co-Founder of the Connextion Group
- Family and Relationship Coach
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