Today’s Topic – The Power of the Mind
Wendie Pett a Fitness Instructor and Nutritionist talks about how our physical, emotional, and spiritual health works together to help us become better business people. Today we talk about the importance of the mind in our physical health and overall well-being.
CLICK HERE to watch Wendie demonstrate how to work out without going to a gym.
1 Simple Thing Action:
Every time a lie or a negative thought pops up in your mind counter balance that with the truth, a positive affirmation, or anything that will take your mind away from the negative and make it a positive statement.
- Wellness Coach
- Fitness instructor
CLICK HERE to take Wendie Pett’s challenge to get Visibly Fit in 84 Days™
CLICK HERE to connect with Wendie Pett on Facebook
CLICK HERE to connect with Wendie Pett on Twitter