Today’s Topic – Bringing it all Together
Fitness Instructor and Nutritionist Wendie Pett talks about talks about how people under value themselves by not taking care of their body and eating the proper nutrition.
CLICK HERE to watch Wendie demonstrate how to work out without going to a gym.
1 Simple Thing Action:
Put up and start a vision board. Post quotes, pictures and other reminders of who you want to be.
- Wellness Coach
- Fitness instructor
CLICK HERE to take Wendie Pett’s challenge to get Visibly Fit in 84 Days™
CLICK HERE to connect with Wendie Pett on Facebook
CLICK HERE to connect with Wendie Pett on Twitter