Episode 596: Aligning Your Actions & Values


On Today’s Show

Jeff Spadafora talks about how much of the dissatisfaction we feel with our lives comes from a dissonance between our values and our actual lives. It’s different for each person. For some, it might be the mid-life crisis: The red convertible. Quit my job. Trade-up for a trophy wife. Some opt for the big, drastic change, but it’s not for everybody. Often there’s just a subtle discontent with how we are living. That’s the time to get in touch with our values, get clarity on whether we’re living according to those values, then making some strategic, intentional adjustments.

Subscribe in iTunes | Subscribe in Stitcher

1 Simple Thing Action

Get your personal values and theology figured out. Ask yourself and thoroughly dig into the question, “What comes to mind when I think about God?” Many people have vague opinions about God and their faith. But it’s another thing to truly put some effort into thinking about and researching what we believe. Talk to people of different faiths; learn about their traditions and how it’s impacted their life. Start with that question today.

Mentioned In Episode

Halftime Institute

The Joy Model: A Step-by-Step Guide to Peace, Purpose, and Balance


Jeff Spadafora

  • Director of Global Coaching Services and Product Development for the Halftime Institute
  • Executive Development Consultant
  • Coach
  • Trainer
  • Author
  • Speaker

facebookCLICK HERE to connect with Jeff Spadafora on Facebook

twitterCLICK HERE to connect with Jeff Spadafora on Twitter

linkedinCLICK HERE to connect with Jeff Spadafora on LinkedIn

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!

1 Simple Thing is featured in Inc. Magazine

“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.

Print Friendly

This Article Was Written By

Manuel Serrano

Leave a Comment