Episode 328: Learn to Set Boundaries

Want more time, more energy & more focus? Erik Fisher shares his wisdom. Click here for instant access "Hit The Mark!: Improve Your Focus, Boost Your Energy and Make The Most of Your Time" by Erik Fisher

On Today’s Show

Author and podcaster Erik Fisher talks about techniques to set boundaries without feeling like a robot. Boundaries can sound hard and restrictive, like a ball and chain. Erik shares that boundary management is really about choice management. To achieve our desired outcome, we must be intentional in making choices that help us produce our best work.

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1 Simple Thing Action:

A practical example of an intentional boundary: Use two different browsers; one browser for personal use and a completely different browser exclusively for work mode only.

A practical example of dealing with external and internal distractions: Instead of ignoring a distraction, deal with it. Take a few minutes and give it a certain amount of attention. Often the distraction continues to be a distraction because you don’t turn your attention to it quickly and deal with it.


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This Article Was Written By

Manuel Serrano

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