On Today’s Show
Author Gay Hendricks talks about something he calls the “upper limit problem.” It’s like a thermostat that cools us down when we think we are experiencing more than we need or deserve in a certain area of our lives. It causes us to sabotage the success we are currently enjoying in our finances, family, or health. Gay teaches us how to notice when we bump against our upper limit, and make sure we are not sabotaging ourselves in any of those three areas.Subscribe in iTunes | Subscribe in Stitcher
1 Simple Thing Action:
Notice when you find yourself worrying or stressing in any way, and ask, “What is the aspect of my genius that I’m trying to bring forth here?” Catch yourself worrying and let yourself flourish underneath that worry. Don’t get caught just at the level of worrying and give up on your dreams.
Mentioned In Episode:
Conscious Loving: The Journey to Co-Commitment by Gay Hendricks
- Leader in the fields of relationship transformation and bodymind therapies
- Bestselling Author
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