Keep Calm and Holiday On

Holiday Season StressAh, the holiday season. Awkward family gatherings, parties, fighting over parking spots, crowded malls, too much to buy, too little money, cooking, hyperactive kids. It’s the most wonderful time of the year, huh?

It’s little secret that the holidays are enough stress to crack even the sturdiest of psyches. Don’t feel bad, you’re not alone. The important thing is to recognize the stress and find healthy ways to deal with stress in advance.

This piece from Psych Central has some really practical advice for how to Keep Calm and Holiday On.

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