Episode 297: What is happiness?

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On Today’s Show

Richard Shell helps us appreciate the different kinds of happiness. He reminds us to recognize that you’re likely to be somewhat mistaken about it sometimes, and just let life flow. Let the experience of your life guide you to what brings you the greatest sense of satisfaction and connection.

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1 Simple Thing Action:

Put yourself in a position where you can feel happiness. Then make a commitment not to chase after it too hard, but just recognize when it happens. Allow yourself to be happy in whatever situation you find yourself.

Guest:

Richard Shell

  • Thomas Gerrity Professor of Legal Studies, Business Ethics, and Management at the Wharton School of Business
  • Director of the Wharton Executive Negotiation Workshop and the Wharton Strategic Persuasion Workshop
  • Award-Winning Author
  • Speaker
  • Consultant

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This Article Was Written By

Manuel Serrano

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