Episode 372: Crack Down on Distractions

Hack your mind. Change your life with Sir John Hargrave. Click Here to start hacking. "Mind Hacking: How to Change Your Mind for Good in 21 Days" by Sir John Hargrave

On Today’s Show

There’s no end to the digital distractions that surround us. And research shows that the more distracted you are and the more you try to multitask, the less you get done. If you want to be effective and live up to your full potential, get rid of those distractions. Turn it all off and you’ll be more focused and happier.

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1 Simple Thing Action

The One-Hour Investment. Make a commitment today to spend one hour shutting down all the digital notification distractions. Turn them all off. That one hour is an investment that’s going to payoff with improved productivity, less stress, and more happiness.

Mentioned In Episode

David Allen – Getting Things Done


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This Article Was Written By

Manuel Serrano

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