Episode 439: Getting Wise About Fear

Stand Up, Create, & Lead. Tara Moore will teach you to Play Big. CLICK HERE to get started now!. "Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead" by Tara Mohr

On Today’s Show

Author Tara Mohr reminds us that, when we are starting to play bigger in our lives or careers, we will have to make some courageous decisions in line with our dreams and aspirations. And that’s when fear is going to come knocking. When we try to eliminate fear or somehow leapfrog over our fear that sets up unrealistic expectations and is unfair to ourselves.

Instead, we want to get wise about what fear is, and what do we do when it comes up. Tara gives us a primer on the two kinds of fear in our lives and gives us the tools to identify what kind of fear we are facing.

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1 Simple Thing Action

Savor yirah, and shift out of pachad. Notice when you are feeling afraid, which type of fear you are experiencing. If it’s yirah, savor it. If it’s pachad, get curious or connect into an energy of love – and/or the other 15 tools outlined in the book – to move away from it.

Register for the Playing Big program

Register today for the spring session of the Playing Big program for women that starts in May. Last day to register is April 28.

Playing Big is a women’s leadership and professional development program that utilizes Tara Mohr’s pioneering model for helping women move past fear and self-doubt to pursue their callings. The program blends inner work with practical skills training, and is delivered via phone, video and written materials over the course of six months. It has over 1500 graduates from around the world and continues to attract a dynamic community of creative, visionary women from all walks of life. For more information on Playing Big, visit www.taramohr.com/playingbig.

Mentioned In Episode

2 Types of Fear:

Pachad – The fear of projected things or imagined things. An irrational over-reactive fear that overtakes us and paralyzes us to something we project or imagined.

Yirah – Defined in 3 different ways:

1. Used to describe the feeling that we feel when we are suddenly inhabiting a larger space than we’re used to being in.

2. This is the feeling we feel when we suddenly come into possession of more energy than we normally have.

3. This is the term that’s used to describe the feeling that we feel in the presence of the devine.

Guest

Tara Mohr

  • Personal Growth Teacher
  • Coach
  • Writer
  • Speaker

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This Article Was Written By

Manuel Serrano

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