Top 10 of 2016 – Number 6 – Michael Weinberger

Michael Weinberger

On Today’s Show

We’re counting down the top 10 episodes of 2016 on the 1 Simple Thing podcast. Today is number 6 on the list. Episode 522: The Peace of Spirituality. We hope you enjoy it and Merry Christmas!

Michael Weinberger talks about the second of what he calls “the big three” of our emotional health: spirituality. Spirituality is anything that occurs in the universe that you can’t possibly explain or under-stand. Some things happen around us, and we don’t know why or how they happen, but they happen for a reason. And spirituality is to let go of those things and trust God to take over the things over which I have no control.

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1 Simple Thing Action

Ask the God (or “the universe”) for help and learn to let go. Place it on your Spirituality List in the “A Plan for Living” app, or even just a piece of paper. To get started, just start coming up with people that you hope or wish for better things to occur in their lives.

Guest

Michael Weinberger

  • Software Engineer
  • Mindfulness Expert
  • Speaker

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This Article Was Written By

Manuel Serrano

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