On Today’s Show
Author Jeff Sanders talks about how to structure our morning routine to help us dominate our day. The actual routine begins the night before. Decide what time you want to go to bed to wake up when you want. You can choose whatever focus you want with your early mornings but having a philosophy or a strategy is important because it helps to know what you want your mornings to mean to you. Knowing your morning objective is important so you can then plan the exact habits you need to accomplish your goals.Subscribe in iTunes | Subscribe in Stitcher
1 Simple Thing Action
Design your ideal morning routine on paper. The first step is deciding your bedtime, which dictates your morning wake-up time. The second step is to write down what your routine means to you. What is the actual goal of your morning routine? Get very detailed and specific, like actions in 10-minute chunks if you have to. The idea is intentionality.
- Host of The 5 AM Miracle Podcast
- Productivity Coach
- Personal Development Expert
CLICK HERE to connect with Jeff Sanders on Facebook
CLICK HERE to connect with Jeff Sanders on Twitter
CLICK HERE to connect with Jeff Sanders on LinkedIn
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. This will help tremendously in getting the word out. Thanks!
1 Simple Thing is featured in Inc. Magazine
“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.