Episode 164: Good Health IS a Laughing Matter

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On Today’s Show

Dr. James Marcum talks about how the act of laughing and being happy releases chemicals in our brain that greatly benefit the overall health and wellness of our body, and also has a positive effect on everyone around us. Dr. Marcum encourages us to learn how to be happy and laugh more in life.

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1 Simple Thing Action:

Laugh. Even just the act of pretending to laugh has chemical benefits to the body. Just by laughing more you can take pain away, lower the chance of having stress, and actually improve how the brain thinks.

Guest:

Dr. James Marcum
www.heartwiseministries.org

  • Board-Certified Cardiologist
  • Named by USA Today as one of the most influential physicians
  • Author
  • Speaker
  • Host

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This Article Was Written By

Manuel Serrano

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