Personal Development

4 Tips for Overcoming Fear

The longer I live, the more I realize that fear is virtually the root of all evil in my life. Fear makes me avoid risk, miss opportunities, and recoil from relationships that could enrich my life. Just about every regret in my life can be [...]

Episode 461: Memorial Day Special: What’s Your Cause?

What does it take to be a hero? Why would an otherwise normal person risk their life to help others? When you think about it, it’s confusing and inspiring to see someone who’s willing to act in the moment, to risk everything for someone else. There [...]

Don’t Take Another Step

NOTE: If you’re having a good day, don’t read this post. I don’t want to ruin it. This post is a personal therapy session for a guy who’s on the edge. Seriously, don’t let it ruin your day.  This is a moment in time, a [...]

Find Your Courage | Anne Grady | TEDxStEdwardsU

Anne Grady is a former guest on the 1 Simple Thing podcast. CLICK HERE to listen to her episodes. Anne has an incredible story of overcoming fear and adversity. Every day she lives the courage to overcome severs challenges in her life. Her recent TEDx [...]

Your Battle With Yourself

  Why do you do what you shouldn't? Why do you not do what you should? It turns out there's a better explanation than, "You suck!" There's actually a scientific reason why we don't act in our own best interest, even when we know it's [...]

The Paradox of Change

There is certainly something to be said for a strong desire to change. Being unsatisfied with where you are in life is the first step in creating change. It's what motivates us to change our actions in search of a different result. But there's a [...]